19 food items that leave alkaline ashes

 19 food items that leave alkaline ashes

In this article, the major focus is on the food items that leave alkaline ashes.

19 food items that leave alkaline ashes

Few Food items that give alkaline ashes are -

• Avocado

• Tomato

• Citrus fruits like Lime, Lemon, Grapefruit

• Coconut

• Broccoli

• Kale

• Pumpkin

• Seaweeds like Wakame, Kelp

• Beetroot greens

• Cucumber

• Chia seeds 

• Quinoa seeds

• Flax seeds

• Pumpkin seeds

• Sesame seeds

• Coconut oil

• Avocado oil

• Flax oils

• Tofu

Conclusion

In this article, the major focus was on the food items that leave alkaline ashes.